There are moments when the Overself gets at a man's consciousness, and rarer moments when he gets at Its consciousness. It is his profit to extend them, if he can, or to dwell long and often on their memory, if he cannot... Whenever he notices the very slightest indrawing to the Overself, whenever the least feeling of Its onset appears, he should at once begin to wrap himself around with the felt influence to the exclusion of everything else.

Source: The Notebooks of Paul Brunton

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