If he is tempted by these sudden glimpses to enquire whether there is a method or technique whereby they may be repeated at will, he will find that there is and that it is called meditation. If he wishes to go farther and enquire whether his whole life could continuously enjoy them all the time, the answer is that it could and that to bring it about he needs to follow a way of life called The Quest.

Source: The Notebooks of Paul Brunton

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