There would be no hope of ever getting out of this ego-centered position if we did not know these three things. First, the ego is only an accumulation of memories and a series of cravings, that is, thought; it is a fictitious entity. Second, the thinking activity can come to an end in stillness. Third, Grace, the radiation of the Power beyond man, is ever-shining and ever-present. If we let the mind become deeply still and deeply observant of the ego's self-preserving instinct, we open the door to Grace, which then lovingly swallows us.

Source: The Notebooks of Paul Brunton