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Instructions :

The wandering of thoughts stopped and the consciousness held steady, the next phase is to turn it--if he has not already started with that idea--towards the diviner part of himself in aspiration, in devotion, and in love. As he continues this inward focusing, the willed effort becomes easier and easier until it seems no longer needed: at this point it is replaced by something deep within coming up to the surface and taking him OVER. He should remain perfectly still, passive, embraced.
Source: The Notebooks of Paul Brunton
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