The tendencies and habits, the physical and mental activities which we have brought over from our own past, settle down and congeal themselves into what we call our personal self, our individuality, our ego. Yet life will not permit this combination to be more than a temporary one, and we go on changing with time. We identify ourselves with each of these changes, in turn, yet always think that is really ourself. Only when we still these activities and withdraw from these habits for a brief period in meditation, do we discover for the first time that they do not constitute our real self, after all. Indeed, they are then seen to be our false self, for it is only then that we discover the inner being that is the real self which they hide and cover up. Alas! so strong is their age-old power that we soon allow them to resume their tyrannous ways over us, and we soon become victims again of the great illusion of the ego.